FREE MS EXERCISE GUIDE: Essential Exercises To Reduce Your Neck Pain

Re-Balance Your Neck For Less Pain

These powerful exercises focus on reducing spasticity, stretching, and activating the muscles of the neck to create a powerful exercise strategy designed to:

- Reduce neck pain
- Reduce shoulder pain
- Increase upper body strength
- Improve walking balance
- MOST OF ALL: Remove muscle spasticity in the base of your skull that impedes brain stem function.

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